“It’s ok to not be ok”

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The first month of 2017 has been like magic to me. And no, I didn’t win the lottery or gain any materialistic things. But I did find a thing. A thing that I’m not sure whether it is tangible. All I can assure is that has shed light on me after days of darkness. The self-love community on the Internet. More specifically, the body positivity on Instagram.

Some people might be questioning how some randoms posts or pictures of strangers on the Internet could dramatically change someone’s life. I agree. Those things do not change me. Instead, they shift me towards positivity by telling me how I should stay myself, stay true, stay beautiful.

From that on, I’VE BEEN THE ONE WHO DECIDED TO CHANGE. It’s my decision to change the way I view the world, myself and the relations between us. It took me a while to figure out everything. It took a lot of self-reflection as I was constantly questioning my own existence. Then finally, it came to the point that I realized it was my mindset that had been torturing myself, making me suffer toxic feelings the whole time. And I knew for sure that it was time for me to do something about it.

I’ve embarked on this self-love journey, the journey of optimism. I’ve started learning how to love myself, to try my best to exclude negativity and anything related to that. At the same time, I also realized that the journey of fully embracing myself is definitely not easy. Lots of lessons out there are waiting to be learned.

Now, I’m dealing with one of those lessons.

The lesson began when I went to school again after a long holiday season. It’s been a week of new semester, internship, part-time job. I truly want to believe in myself that I could handle everything. However, there is a part of me that is getting weaker and weaker. At first, I could not comprehend that since I was so sure that I was stronger than ever.

Fortunately, my light-bulb moment has been underway. The point I’ve been missing is that I am a human and I’m going against nature. More specifically, while I’m trying too hard to be upbeat all the time, I’m accidentally suppressing all of my other feelings. The stress, the rage, the grief, the guilt, the disappointment, etc. I thought I was putting on my fences to not let them in. The fact, unfortunately, is that they are inside me. They are parts of me. And what I’m doing is trapping them inside. I forgot I’m human and it’s normal to have those feelings. No normal human beings can be smiley 24/7.

Therefore, as the problem has been defined, I’m taking action. I’m accepting that side of me. I’m letting them out by writing, sharing the world my story. To be told that everything will be ok. To be told that It’s ok to not be ok.

Emotional Sunday Morning

Sunday, 08 January 2016

11:30 A.M

There are days where I become so unstable emotionally, susceptible to every damn thing, even the minutiae of life. A fictional Christmas movie on HBO, that ravishing music video on MTV, the perfectly high-pitched voice of Lady Gaga… They were all so incredibly beautiful as I burst out in tears in just a second.

And what surprised me was the more I cried, the more I felt relieved. I kept on letting all out. Away with the tears were the strain, the rage and other toxic feelings that I’d carried within my body. In a moment I was just being honest to myself without caring about the exterior world. I also constantly blamed myself for having let those minor, toxic things get on my nerves and not staying true to who I am while contemplating the beauty of life.

I had never embraced my ugly leaky face. But today it made me feel genuine and beautiful.

Thank you so much, my precious tears.